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Yin

Yin Yoga

Relaxed static postures held for a long time to stimulate the connective tissues of the body. A necessary complement to muscular forms of yoga and a great aid to learning to sit in meditation.

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  1. Introduction to Insight Yoga

    Introduction to Insight Yoga
    Sarah Powers
    $13.95

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  2. Insight Yoga Intermediate Practice

    Insight Yoga Intermediate Practice
    Sarah Powers
    $13.95

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  3. YIN1_thumbnail

    Yin Yoga
    Paul Grilley
    $36.95

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  4. Insight Yoga

    Insight Yoga
    Sarah Powers
    $34.95

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  1. Yin Yoga: Outline of a Quiet Practice [Book]

    Yin Yoga: Outline of a Quiet Practice [Book]
    Paul Grilley
    $15.95

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  2. Insight Yoga [Book]

    Insight Yoga [Book]
    Sarah Powers

    Regular Price: $24.95

    Special Price: $19.95

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  1. Anatomy for Yoga

    Anatomy for Yoga
    Paul Grilley
    $39.95

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