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Viniyoga

Viniyoga

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  1. Viniyoga Therapy for Low Back, Sacrum and Hips

    Viniyoga Therapy for Low Back, Sacrum and Hips
    Gary Kraftsow yoga DVDs Feature Viniyoga Therapy
    $24.95

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  2. Viniyoga Therapy Complete Back Care Series

    Viniyoga Therapy Complete Back Care Series
    Gary Kraftsow yoga DVDs Feature Viniyoga Therapy
    $39.95

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  3. Viniyoga Therapy for the Upper Back, Neck and Shoulders

    Viniyoga Therapy for the Upper Back, Neck and Shoulders ...
    Gary Kraftsow yoga DVDs Feature Viniyoga Therapy
    $24.95

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  4. Viniyoga Therapy for Anxiety

    Viniyoga Therapy for Anxiety
    Gary Kraftsow yoga DVDs Feature Viniyoga Therapy

    Regular Price: $24.95

    Special Price: $19.95

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  1. Viniyoga Therapy for Depression

    Viniyoga Therapy for Depression
    Gary Kraftsow yoga DVDs Feature Viniyoga Therapy

    Regular Price: $24.95

    Special Price: $19.95

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  2. Viniyoga Therapy Complete Wellness Series

    Viniyoga Therapy Complete Wellness Series
    Gary Kraftsow yoga DVDs Feature Viniyoga Therapy
    $39.95

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Pranamaya Yoga Media prioritizes your well-being. That is why we offer a range of viniyoga and yoga therapy media products to meet your at-home health needs. We feature the teachings of Gary Kraftsow, who is known for bringing viniyoga to the U.S. with the American Viniyoga Institute. Purchase a viniyoga DVD or the Viniyoga Therapy Complete Wellness Series to start your personal self-care regime today.

The History of Viniyoga

Yoga has been used as a form of therapy for thousands of years, yet only recently has the field of “yoga therapy” been formalized. The term “viniyoga,” a Sanskrit word used to describe yoga therapy, appeared in the historic yoga text Yoga Sutras of Patanjali. The Indian yoga teacher Tirumalai Krishnamacharya used the term to describe his yoga style. TKV Desikachar, also a renowned yoga teacher and son of Krishnamacharya, used viniyoga to describe how to use yoga individually to suit each practitioner. Pranamaya features viniyoga in numerous products as an effective means of self-care.

Viniyoga can be found in many places today, from a Pranamaya viniyoga DVD to classes at your local yoga studio. Viniyoga  is used to the application of yoga therapy techniques to help people facing both physical and mental health problems. The mind-body element of yoga creates a particularly effective means of addressing these issues. Start healing your ailments with our targeted practices today.

Find Viniyoga at Pranamaya Yoga Media

Pranamaya invites you to review our viniyoga and yoga therapy products. No matter what area of the body you are seeking to treat, we likely have a viniyoga DVD that focuses on that issue. From Viniyoga Therapy for Low Back, Sacrum and Hips to Viniyoga Therapy for the Upper Back, Neck and Shoulders, our DVDs target specific health troubles. We even delve into using viniyoga to care for mental health with DVDs such as Viniyoga Therapy for Anxiety and Viniyoga for Depression.

Though yoga is not a substitute for traditional medical care such as visiting a doctor or psychologist, our products are known to drastically improve students’ well being. If you are already seeing a traditional doctor and want to complement these visits with yoga, look through our products to find a viniyoga DVD that suits you. To target multiple health problems at once, consider our package DVDs, such as the Viniyoga Therapy Complete Wellness Series, which seek to heal depression and anxiety through yoga therapy.

Pranamaya’s Viniyoga Master Teacher: Gary Kraftsow

Get to know our preeminent viniyoga master teacher Gary Kraftsow. Having studied with famous viniyoga teachers such as Tirumalai Krishnamacharya and TKV Desikachar, Gary is truly an expert teacher of the practice of viniyoga. He has skillfully brought his knowledge to the U.S. through the American Viniyoga Institute, as well as numerous products at Pranamaya. So purchase a viniyoga DVD from us today with confidence that you are learning from one of the best in the field.

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