Viniyoga and Yoga Therapy

Yoga Therapy is the adaptation and application of yoga techniques and practices to help individuals facing health challenges to manage their condition, reduce symptoms, restore balance, increase vitality and improve attitude. The Viniyoga approach to yoga is based upon the teachings transmitted by T. Krishnamacharya and T.K.V. Desikachar and carried forward by the American Viniyoga Institute founded by Gary Kraftsow.

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