Viniyoga Therapy Complete Back Care Series

A paradigm-shifting modern classic on comparative skeletal anatomy for yoga

Join renowned Buddhist teacher and scholar B. Alan Wallace for an extraordinary downloadable retreat experience.

This 2-DVD set by Yin Yoga's foremost authority is the definitive presentation on this essential practice.

In this remarkable DVD, Paul Grilley explores the subtle aspects of the chakras, or energy centers of the body, with his signature clarity, humor and wisdom. Includes special guided chakra meditation practices.

Awaken the ecstatic potential of your core with acclaimed yoga teacher Jill Miller.

This series of extraordinarily deep hip and psoas exercises strengthens you from the inside out and is designed to penetrate congested connective tissue, stimulate weak muscles, and release tension throughout your body.

On Shoulder Shape-Up, Jill presents therapeutic exercises that mobilize the shoulders from every angle. These exercises balance and strengthen the shoulders and upper back, releasing chronic tension, improving posture and improving our ability to interact

This 6-CD Audiobook by Nischala Joy Devi is a woman's guide to the heart and spirit of the Yoga Sutras. Based on her popular book of the same name, the Audiobook presents teachings on the eight limbs of Ashtaanga Yoga and offers exclusive new stories and

6-DVD set presenting Andrey Lappa's brilliant synthesis of hatha yoga theory.

This set represents the entire lecture portion of Andrey Lappa's 10-day Level II Teacher Training program on a 6-DVD set. Among other topics, the Level 2 material contains an in-depth look at sequencing.

Learn principles and powerful methods of practice for creating strong and free-flowing prana.

This workshop will help those challenged by padmasana to better understand the structure of the pose, as well as the pathway of practice that will allow it to unfold over time.

Join Paul Grilley for an fascinating and important workshop on how to perform shoulder stand safely.

The Relationship of Yoga and Ayurveda

Ayurvedic Dietary Principles, Part 1

Ayurvedic Dietary Principles, Part 2

Ayurvedic Daily Lifestyle

Join Edward Clark for Tripsichore Yoga: Uniquely Advanced Vinyasa, a thrilling guidebook to challenging new places beyond your notions of vinyasa yoga.

This is a 322-page updated translation of Andrey Lappa's powerful book describing the theories and practices behind Un

Acclaimed Ukrainian yoga master Andrey Lappa presents his uniquely modern method for this ancient practice of personal transformation through movement and awareness.