In this remarkable DVD, Paul Grilley explores the subtle aspects of the chakras, or energy centers of the body, with his signature clarity, humor and wisdom. Includes special guided chakra meditation practices.
Yoga Link practice of extraordinarily deep hip and psoas exercises strengthens you from the inside out and is designed to penetrate congested connective tissue, stimulate weak muscles, and release tension throughout your body.
On Shoulder Shape-Up, Jill presents therapeutic exercises that mobilize the shoulders from every angle. These exercises balance and strengthen the shoulders and upper back, releasing chronic tension, improving posture and improving our ability to interact
This 6-CD Audiobook by Nischala Joy Devi is a woman's guide to the heart and spirit of the Yoga Sutras. Based on her popular book of the same name, the Audiobook presents teachings on the eight limbs of Ashtaanga Yoga and offers exclusive new stories and
6 Volume DVD - intensive training offers the complete workshop series for Andrey Lappa's 10-day Level II Teacher Training. Among other topics, the Level 2 material contains an in-depth look at sequencing.
These products feature excellent material for newer teachers and those seeking continuing yoga education. We specialize in creating in-depth teaching tools that provide years of rich study and practice. They're great resources for taking your teaching to a new level!
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