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The Best in Yoga Media.

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Viniyoga Therapy Complete Back Care Series
Gary Kraftsow yoga DVDs Feature Viniyoga Therapy

Viniyoga Therapy Complete Back Care DVD Series

$39.95

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Anatomy for Yoga
A Paul Grilley DVD Can Change Your Approach to Yoga

A best-selling paradigm-shifting DVD workshop on functional skeletal Anatomy for Yoga

$39.95

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Shamatha Meditation - 5 Day Workshop
Alan Wallace Yoga DVDs Blend Meditation With Science

Join renowned Buddhist teacher and scholar B. Alan Wallace for an extraordinary downloadable retreat experience.

$89.95

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Viniyoga Therapy Complete Wellness Series
Gary Kraftsow yoga DVDs Feature Viniyoga Therapy

$39.95

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Yin Yoga
A Paul Grilley DVD Can Change Your Approach to Yoga

Best-Selling Yin Yoga 2-DVD Volume Series by Paul Grilley, is the definitive intensive training on this essential practice. All levels.

$36.95

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Chakra Theory and Meditation
A Paul Grilley DVD Can Change Your Approach to Yoga

In this remarkable DVD, Paul Grilley explores the subtle aspects of the chakras, or energy centers of the body, with his signature clarity, humor and wisdom. Includes special guided chakra meditation practices.

$34.95

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Yoga Link - Core Integration
Jill Miller Yoga DVDs Blend Science With an Ageless Art

Awaken the ecstatic potential of your core with acclaimed yoga teacher Jill Miller.

$19.95

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Yoga Link - Hip Helpers
Jill Miller Yoga DVDs Blend Science With an Ageless Art

Yoga Link practice of extraordinarily deep hip and psoas exercises strengthens you from the inside out and is designed to penetrate congested connective tissue, stimulate weak muscles, and release tension throughout your body.

$19.95

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Yoga Link - Shoulder Shape-Up
Jill Miller Yoga DVDs Blend Science With an Ageless Art

On Shoulder Shape-Up, Jill presents therapeutic exercises that mobilize the shoulders from every angle. These exercises balance and strengthen the shoulders and upper back, releasing chronic tension, improving posture and improving our ability to interact

$19.95

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Secret Power of Yoga [CDs]
Nischala Joy Devi: Master Yoga Teacher At Pranamaya

This 6-CD Audiobook by Nischala Joy Devi is a woman's guide to the heart and spirit of the Yoga Sutras. Based on her popular book of the same name, the Audiobook presents teachings on the eight limbs of Ashtaanga Yoga and offers exclusive new stories and

Regular Price: $29.95

Special Price: $10.95

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Universal Theory of Yoga Level I
Andrey Lappa yoga DVDs Teach Modern Universal Yoga

6 Volume DVD Series presenting Andrey Lappa's brilliant synthesis of hatha yoga theory.

Regular Price: $199.95

Special Price: $119.95

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Universal Theory of Yoga Level II
Andrey Lappa yoga DVDs Teach Modern Universal Yoga

6 Volume DVD - intensive training offers the complete workshop series for Andrey Lappa's 10-day Level II Teacher Training. Among other topics, the Level 2 material contains an in-depth look at sequencing.

Regular Price: $199.95

Special Price: $119.95

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Building Prana with Hatha Yoga - Workshop 1
Mark Horner Yoga DVDs Offer Premier Hatha Yoga Training

Learn principles and powerful methods of practice for creating strong and free-flowing prana.

$13.95

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Building Prana with Hatha Yoga - Workshop 2
Mark Horner Yoga DVDs Offer Premier Hatha Yoga Training

$13.95

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How to Grow a Lotus: Padmasana Workshop
Mark Horner Yoga DVDs Offer Premier Hatha Yoga Training

This workshop will help those challenged by Padmasana to better understand the structure of the pose, as well as the pathway of practice that will allow it to unfold over time.

Regular Price: $13.95

Special Price: $0.00

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Anatomy for Yoga - Shoulder Stand
A Paul Grilley DVD Can Change Your Approach to Yoga

Join Paul Grilley for an fascinating exploration and valuable intensive workshop on how to practice shoulder stand

$19.95

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Anatomy for Yoga - Bare Bones of Yoga
A Paul Grilley DVD Can Change Your Approach to Yoga

$19.95

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An Introduction to Yoga & Ayurveda
Scott Blossom Yoga DVDs Offer Lifestyle Wisdom

The Relationship of Yoga and Ayurveda

Regular Price: $6.95

Special Price: $0.00

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Ayurvedic Dietary Principles - Training 1
Scott Blossom Yoga DVDs Offer Lifestyle Wisdom

Ayurvedic Dietary Principles, Training 1

$7.95

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Ayurvedic Dietary Principles: Training 2
Scott Blossom Yoga DVDs Offer Lifestyle Wisdom

Ayurvedic Dietary Principles, Training 2

$7.95

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Ayurvedic Daily Lifestyle
Scott Blossom Yoga DVDs Offer Lifestyle Wisdom

Ayurvedic Daily Lifestyle

$7.95

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Yoga for Cranky Hips Intensive
Leslie Howard Yoga DVDs Offer Potent Healing Techniques

Yoga for Cranky Hips

$12.95

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Tripsichore Yoga
Edward Clark Yoga DVDs Add Performance Art to Yoga

Join Edward Clark for Tripsichore Yoga: Uniquely Advanced Vinyasa, a thrilling guidebook to challenging new places beyond your notions of vinyasa yoga.

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Yoga: Tradition of Unification [Book]
Andrey Lappa yoga DVDs Teach Modern Universal Yoga

This is a 322-page updated translation of Andrey Lappa's powerful book describing the theories and practices behind Un

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Dance of Shiva
Andrey Lappa yoga DVDs Teach Modern Universal Yoga

Acclaimed Ukrainian yoga master Andrey Lappa presents his uniquely modern method for this ancient practice of personal transformation through movement and awareness.

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Universal Yoga: An Introduction
Andrey Lappa yoga DVDs Teach Modern Universal Yoga

Join acclaimed Ukrainian yoga master Andrey Lappa for an introduction to the theory and practice of Universal Yoga.

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Want to take your yoga practice to the other side of the classroom and become a yoga teacher? Teaching yoga is a great choice for those who have discovered the powerful benefits of yoga practice and want to share this life-changing method with others. There are many elements that play a part in yoga teacher training. Pranamaya offers a variety of yoga teacher training tools to help you get started on this journey.

Stand a Bit Taller as a Teacher: Know the Anatomy

To begin with, we suggest learning about the body. Anatomy is an important subject for yoga teachers to know, as it guides instruction throughout class. As a teacher, you will want to know which muscles are being stretched particular poses, as well as how the body should move to improve postures. Learning anatomy during your yoga teacher training is essential to give accurate and understandable instruction once you become a teacher.

Paul Grilley is widely considered the preeminent instructor of anatomy as it relates to yoga. In his DVD Anatomy for Yoga, he details how certain body types fit into poses differently. Instead of forcing bodies into a pose exactly how it looks in a book, he suggests altering the pose to suit different body structures. Your yoga teacher training may deepen your own practice as well, as you learn to notice details, such as anatomy, that you may have previously overlooked.

Clear Your Mind in the Classroom Through Meditation

Understanding the subtle energy of the body is one of the keys to real transformation in yoga practice. Paul Grilley offers an thorough teaching and introduction to the Chakra System. You will learn the location of the chakras, theory and how to implement this understanding in your meditation practice. Learning how to deepen spirit through meditation. Meditation is the practice of clearing the mind of thoughts so that you can access the spirit or prana (life force). This is a way for yoga practitioners to relax and gain inner knowledge of themselves. In yoga teacher training, teacher trainees can learn techniques to teach meditation and more about the practice themselves.

Though you may have gone into the teacher training primarily wanting to learn postures, keep an open mind. Meditation might just become a more important part of your practice than you ever imagined. Yoga teaches that the mind and its thoughts are limiting. The mind may be telling you any number of unhelpful thoughts.

Clearing the mind of negativity allows one to access their spirit and become who they are rather than hold themselves back by believing false thoughts. Allow your yoga teacher training to help you develop into the fullest expression of yourself, and keep an open mind as to how it will get you there.

Lifestyle

Teacher trainees also typically spend a considerable about of time learning yoga lifestyle techniques such as Aryuveda, a dietary approach that stems from Hinduism and has been popularized by modern yogis. This, too, is a means of perfecting the way you live on earth to better serve your higher purpose.

Embark on a deeper journey with these yoga teacher training tools. Start today!

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