Skip to Main Content »

The Best in Yoga Media.

Targeted

Targeted Practices

View as: Grid  List 
  1. Viniyoga Therapy for Anxiety

    Viniyoga Therapy for Anxiety
    Gary Kraftsow
    $24.95

    Learn More | Add to Wishlist

  2. Viniyoga Therapy for Depression

    Viniyoga Therapy for Depression
    Gary Kraftsow
    $24.95

    Learn More | Add to Wishlist

  3. Viniyoga Therapy Complete Wellness Series

    Viniyoga Therapy Complete Wellness Series
    Gary Kraftsow
    $39.95

    Learn More | Add to Wishlist

  4. Yoga Link: For Hips, Shoulder and Core - 3 Volume DVD Series

    Yoga Link: For Hips, Shoulder and Core - 3 Volume DVD Series
    Jill Miller
    $39.95

    Learn More | Add to Wishlist

  1. Viniyoga Therapy for Low Back, Sacrum and Hips

    Viniyoga Therapy for Low Back, Sacrum and Hips
    Gary Kraftsow
    $24.95

    Learn More | Add to Wishlist

  2. Viniyoga Therapy for the Upper Back, Neck and Shoulders

    Viniyoga Therapy for the Upper Back, Neck and Shoulders
    Gary Kraftsow
    $24.95

    Learn More | Add to Wishlist

  3. Yoga Link - Core Integration

    Yoga Link - Core Integration
    Jill Miller

    Regular Price: $19.95

    Special Price: $12.95

    Learn More | Add to Wishlist

  4. Yoga Link - Hip Helpers

    Yoga Link - Hip Helpers
    Jill Miller
    $19.95

    Learn More | Add to Wishlist

  1. Yoga Link - Shoulder Shape-Up

    Yoga Link - Shoulder Shape-Up
    Jill Miller

    Regular Price: $19.95

    Special Price: $12.95

    Learn More | Add to Wishlist

  2. How to Grow a Lotus: Padmasana Workshop

    How to Grow a Lotus: Padmasana Workshop
    Mark Horner

    Regular Price: $13.95

    Special Price: $5.95

    Learn More | Add to Wishlist

  3. Yoga for Cranky Hips Intensive

    Yoga for Cranky Hips Intensive
    Leslie Howard

    Regular Price: $12.95

    Special Price: $7.95

    Learn More | Add to Wishlist


You might also consider these related products

  1. YIN1_thumbnail

    Yin Yoga
    Paul Grilley

    Regular Price: $36.95

    Special Price: $29.95

    Learn More | Add to Wishlist

  2. Anatomy for Yoga

    Anatomy for Yoga
    Paul Grilley
    $39.95

    Learn More | Add to Wishlist


The products in this category feature practices targeting specific issues or regions of the body. Targeted practices may be therapeutic, or may be focused on in-depth study and understanding of a specific region, a specific posture or likely a combination of all three. If you're looking for something specific for the hips, shoulders or lower back, or maybe wanting to explore Lotus pose, look no further!

Buy 2 DVDs and Get 1 FREE

Buy any two DVDs and add a third DVD of equal or lesser value to your cart for absolutely FREE.

Join Our Newsletter

Newsletter

My Cart

You have no items in your shopping cart.