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Pranamaya

The Best in Yoga Media.

Targeted

Targeted Practices

The products in this category feature practices targeting specific issues or regions of the body. Targeted practices may be therapeutic, or may be focused on in-depth study and understanding of a specific region, a specific posture or likely a combination of all three. If you're looking for something specific for the hips, shoulders or lower back, or maybe wanting to explore Lotus pose, look no further!

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