Skip to Main Content »


The Best in Yoga Media.


Targeted Practices

The products in this category feature practices targeting specific issues or regions of the body. Targeted practices may be therapeutic, or may be focused on in-depth study and understanding of a specific region, a specific posture or likely a combination of all three. If you're looking for something specific for the hips, shoulders or lower back, or maybe wanting to explore Lotus pose, look no further!

View as: Grid  List 

You might also consider these related products

  1. YIN1_thumbnail

    Yin Yoga
    Paul Grilley

    Learn More | Add to Wishlist

  2. Anatomy for Yoga

    Anatomy for Yoga
    Paul Grilley

    Learn More | Add to Wishlist

Buy 2 DVDs and Get 1 FREE

Buy any two DVDs and add a third DVD of equal or lesser value to your cart for absolutely FREE.

Join Our Newsletter


My Cart

You have no items in your shopping cart.