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Pranamaya

The Best in Yoga Media.

Beginner

Great for Beginners

These products are suitable for those newer to the practice of yoga. This includes practices for able-bodied beginners as well as for those needing a gentle therapeutic approach. All of these products may be quite valuable for more experienced practitioners as well!

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  1. Viniyoga Therapy for Low Back, Sacrum and Hips

    Viniyoga Therapy for Low Back, Sacrum and Hips
    Gary Kraftsow

    Regular Price: $24.95

    Special Price: $16.95

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  2. Viniyoga Therapy Complete Back Care Series

    Viniyoga Therapy Complete Back Care Series
    Gary Kraftsow

    Regular Price: $39.95

    Special Price: $26.95

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  3. Healing Moves Yoga

    Healing Moves Yoga
    Kimberly Carson and Carol Krucoff
    $9.95

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  4. Viniyoga Therapy for Anxiety and Depression Series

    Viniyoga Therapy for Anxiety and Depression Series
    Gary Kraftsow

    Regular Price: $39.95

    Special Price: $26.95

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  1. RIY1 Small Thumbnail

    Relax Into Yoga for Seniors DVD
    Kimberly Carson and Carol Krucoff

    Regular Price: $24.95

    Special Price: $16.95

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  2. Viniyoga Therapy for Depression

    Viniyoga Therapy for Depression
    Gary Kraftsow

    Regular Price: $24.95

    Special Price: $16.00

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  3. Viniyoga Therapy for Anxiety

    Viniyoga Therapy for Anxiety
    Gary Kraftsow

    Regular Price: $24.95

    Special Price: $16.95

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  4. Viniyoga Therapy for the Upper Back, Neck and Shoulders

    Viniyoga Therapy for the Upper Back, Neck and Shoulders
    Gary Kraftsow

    Regular Price: $24.95

    Special Price: $16.95

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  1. Insight Yoga

    Insight Yoga
    Sarah Powers

    Regular Price: $34.95

    Special Price: $24.95

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  2. YIN1_thumbnail

    Yin Yoga
    Paul Grilley
    Out of stock
    $36.95

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  3. Anatomy for Yoga

    Anatomy for Yoga
    Paul Grilley

    Regular Price: $39.95

    Special Price: $29.95

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  4. Yoga Link - Core Integration

    Yoga Link - Core Integration
    Jill Miller
    $19.95

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  1. Yoga Link - Hip Helpers

    Yoga Link - Hip Helpers
    Jill Miller
    $19.95

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  2. Yoga Link - Shoulder Shape-Up

    Yoga Link - Shoulder Shape-Up
    Jill Miller
    $19.95

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  3. Secret Power of Yoga [CDs]

    Secret Power of Yoga [CDs]
    Nischala Joy Devi

    Regular Price: $29.95

    Special Price: $13.95

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  4. Insight Yoga for Beginners

    Insight Yoga for Beginners
    Sarah Powers

    Regular Price: $13.95

    Special Price: $0.00

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  1. Scott Blossom

    Yoga and Ayurveda Introduction to
    Scott Blossom

    Regular Price: $4.95

    Special Price: $0.00

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  2. Ayurvedic Dietary Principles - Part 1

    Ayurvedic Dietary Principles - Part 1
    Scott Blossom

    Regular Price: $7.95

    Special Price: $3.95

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  3. Ayurvedic Dietary Principles, Part 2

    Ayurvedic Dietary Principles, Part 2
    Scott Blossom
    $7.95

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  4. Ayurvedic Daily Lifestyle

    Ayurvedic Daily Lifestyle
    Scott Blossom
    $7.95

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  1. Anatomy for Yoga - Bare Bones of Yoga

    Anatomy for Yoga - Bare Bones of Yoga
    Paul Grilley

    Regular Price: $19.95

    Special Price: $12.95

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  2. An Introduction to the Foundations of Qigong

    An Introduction to the Foundations of Qigong
    Teja Bell
    $9.95

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  3. Radiant Heart Qigong Level 1 Practice

    Radiant Heart Qigong Level 1 Practice
    Teja Bell
    $9.95

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    Maha Sadhana - The Great Practice - Level 1
    Sri Dharma Mittra

    Regular Price: $29.95

    Special Price: $19.95

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