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  1. Tripsichore Yoga

    Tripsichore Yoga
    Edward Clark Yoga DVDs Add Performance Art to Yoga

    Regular Price: $36.95

    Special Price: $19.95

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  2. Maha Sadhana - The Great Practice - Level 2

    Maha Sadhana - The Great Practice - Level 2
    Sri Dharma Mittra Yoga DVDs Modernize Classical Yoga...

    Regular Price: $34.95

    Special Price: $17.95

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  3. Chakra Theory and Meditation

    Chakra Theory and Meditation
    A Paul Grilley DVD Can Change Your Approach to Yoga...
    $34.95

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  4. Universal Yoga: An Introduction

    Universal Yoga: An Introduction
    Andrey Lappa yoga DVDs Teach Modern Universal Yoga
    $24.95

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  1. Dance of Shiva

    Dance of Shiva
    Andrey Lappa yoga DVDs Teach Modern Universal Yoga
    $29.95

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  2. Building Prana with Hatha Yoga - Workshop 1

    Building Prana with Hatha Yoga - Workshop 1
    Mark Horner Yoga DVDs Offer Premier Hatha Yoga Training...
    $13.95

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  3. Building Prana with Hatha Yoga - Workshop 2

    Building Prana with Hatha Yoga - Workshop 2
    Mark Horner Yoga DVDs Offer Premier Hatha Yoga Training...
    $13.95

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For yogis who find themselves on the mat seeking something more advanced, more adventurous, or more enlightening, Pranamaya Yoga Media suggests looking through our products for experienced practitioners and selecting the best advanced yoga DVD for you.

Take Yoga Beyond theAsana

Through our advanced DVDs, yogis can explore specific styles of yoga, including Dharma Yoga as featured in the DVD Maha Sadhana: The Great Practice—Level 2, taught by world-renowned yogi and Pranamaya Master Teacher Sri Dharma Mittra. When choosing the best advanced yoga DVD to suit you, know that our advanced options are not limited to difficult poses. For example, Pranamaya offers a Tripsichore Yoga DVD, a unique blend of yoga and dance, as well as theoretical instruction with DVDs such as Chakra Theory and Meditation. Master Teacher Andrey Lappa’s Dance of Shiva DVD is a wonderful way to undo the damage of restrictive physical patterns to reach deeper transformation.

Numerous Techniques Deliver Numerous Results

The benefits of advanced practice are numerous. The best advanced yoga DVD will challenge you in your physical practice, which becomes a means to achieve self realization through a clear mind and stronger sense of spirit.   

Some of the techniques used to get you there include pranamaya (breath), rasa (essential mental state), and meditation, as featured in Andrey Lappa’s DVD Universal Yoga: An Introduction. This may be the best advanced yoga DVD if you are looking to reach a higher plane.

Taking It Back to Basics to Gain Efficiency

Another option for those seeking to improve their practice seems simple, but is actually a complex means of centering your movements to improve your practice. This is achieved in both Building Prana with Hatha Yoga—Workshop 1 and it follow-up course Building Prana with Hatha Yoga—Workshop 2. These can be found in Pranamaya Studio, an array of online classes designed to make yoga videos even more accessible.

In this program, Master Teacher Mark Horner reveals principles and methods to develop efficiency in yoga. This is done through Hatha Yoga, an essential style of yoga. To perfect this style, it is necessary to limit expansion. In other words, to center the self and movements. Similar to some of Pablo Picasso’s seemingly simple drawings, the beauty—and complexity—of Hatha Yoga lies in its simplicity.

Close Your Eyes, Center Yourself, and Choose to Go Deeper

Your best advanced yoga DVD is waiting for you in Pranamaya’s selection of products for well-versed practitioners. We know that it can be difficult to decide which lesson to purchase. To help make the choice, Pranamaya recommends taking a moment to close your eyes, center yourself, and check in with what you need most in your practice. Are you in need of simplicity? Would you like to unwind from past difficulties, constricting thought patterns, and physical constraints? You are your best teacher. Trust yourself to tune in with what you need most.

Of course, Pranamaya’s staff is always available to answer questions about these products and help you decided which is the best advanced yoga DVD for your needs. So don’t wait. Take the next step in your practice today!

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