You have no items in your shopping cart.
With so many yoga DVDs and videos available at Pranamaya.com, we want to make it easy to find exactly what you’re looking for. Here, you can browse our entire collection through a variety of categories and learn more about each.
Yoga can act as a way to help ease the pain and symptoms of a number of health problems - both physical and emotional. Viniyoga is a form of yoga therapy that focuses on using yoga practices and techniques to help aid those faced with such health and medical issues. Areas featured in this category include physical attributes such as the back, hips, and shoulders as well as anxiety and depression.
Just starting your yoga journey? Our collection of beginners DVDs and videos include quality training that will get you going on the right track. This category includes Yoga for Seniors, Viniyoga therapy, Ayurvedic Principles, Anatomy, Qigong, and Yin Yoga DVDs.
The practical application of yoga would be nothing without its rich history and background. The spiritual theory and philosophy of yoga is pivotal in truly understanding the practice and deeply immersing yourself. This category of DVDs, videos, and books include the Universal Theory of Yoga, Chakra Theory, the Secret Power of Yoga, and more.
These Yoga DVD’s are great resources to enrich your yoga education or to add additional non-contact hours to your own teacher training. Pranamaya programs are incorporated into teacher training programs throughout the world. Paul Grilley’s Anatomy for Yoga series, Chakra Theory and Yin Yoga, as well as Viniyoga and Universal Yoga are among the most widely used. These DVD”s and online courses also qualify for CEU (continuing education units) for Yoga Alliance.
Pranamaya Yoga Media features audio books, including the Secret Power of Yoga with Nischala Joy Devi.
Other categories included in our Practices & Styles page are:
Whether you’re looking for a quick beginner’s video or complete Yin Yoga DVDs, you will find it all at Pranamaya.
The literal translation of the Sanskrit word vinyasa is “to place in a special way.” This definition could be used for all forms of yoga. However vinyasa has come to refer to a specialized yoga that is all about flow and connected movements. Instead of learning isolated poses like many beginners and basic classes do, vinyasa yoga is often a little more fast paced, in that one position or asana is a part of a sequence which flows from pose to pose without pause.
Many are familiar with the yin and yang symbol. Diving deeper into these two opposing concepts uncovers their individual meanings. Yang represents the active and changing whereas yin represents the stable and passive. Most yoga falls under the yang category; a constant flow of dynamic movements. However where there is a yang there must be a yin, and yoga is no exception. Yin Yoga is defined by single poses held for minutes at a time.
Pranamaya Yoga Media prioritizes your well-being. That is why we offer a range of viniyoga and yoga therapy media products to meet your at-home health needs. We feature the teachings of Gary Kraftsow, who is known for bringing viniyoga to the U.S. with the American Viniyoga Institute. Purchase a viniyoga DVD or the Viniyoga Therapy Complete Wellness Series to start your personal self-care regime today.
Are you a yogi or yogini who is looking to challenge yourself with a few advanced yoga practices? Are you searching to deepen the spiritual or mental aspect of your yoga practice? Do you want to strengthen the link between your mind, body, and spirit?
There is the saying: “Every day is a new beginning. Take a deep breath and start again.” So it is with yoga. Pranamaya Yoga Media has put together its best yoga DVDs for beginners to get every practitioner started off right, every day.
For yogis who find themselves on the mat seeking something more advanced, more adventurous, or more enlightening, Pranamaya Yoga Media suggests looking through our products for experienced practitioners and selecting the best advanced yoga DVD for you.
You have come to the classes. You love your practice. And now you would like to learn about yoga beyond the mat. Pranamaya Yoga Media is happy to educate you about yoga theory and philosophy. Read on to learn more about the yoga philosophy DVDs that will teach you the details of the human anatomy as it applies to yoga, as well as the age-old holistic practice of Ayurveda and more to round out your yoga practice.
Want to take your yoga practice to the other side of the classroom and become a yoga teacher? Teaching yoga is a great choice for those who have discovered the powerful benefits of yoga practice and want to share this life-changing method with others. There are many elements that play a part in yoga teacher training. Pranamaya offers a variety of yoga teacher training tools to help you get started on this journey.
We will begin class with a guided pranayama and meditation.
Yoga guru B. K. S. Iyengar once famously said, “Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.” A popular way to find your rhythm in yoga is to bring rhythm into the classroom: play music in the class! Pranamaya offers a variety of yoga music CDs designed to calm the classroom and give students something to focus on while they perform asanas (yoga poses).