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Yoga Books and CDs
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Yoga is so much more than a way to get some exercise. In fact, it’s a way to bring healing, balance and stability to every aspect of your life. At Pranamaya we’re dedicated to bringing you the best in yoga media. Our books and CDs will help you reap fuller benefits and deepen your practice. Dive deep with our books by top authors, like a Paul Grilley yoga book, and our CDs.
Go Slow, Get Low
One of our favorite books is Yin Yoga by Paul Grilley. This Paul Grilley yoga book centers on one of the fastest growing forms of yoga right now - Yin Yoga. Practiced by athletes and people recovering from injuries, or as a balance to a more Yang practice, Yin Yoga is currently taking the yoga world by storm. This style focuses on postures that stretch connective tissues. These poses are often held for longer periods of time and allow practitioners to find deep release of tension, anxiety, and other emotions.
Put It on Disc
The world is busy. Between work, home, and the hustle and bustle of daily life, it can be difficult to find time for a yoga practice, let alone to read books about yoga. Our yoga CDs are perfect for anyone who wants more from their practice, but suffers from the time crunch of our modern lives. Our Secret Power of Yoga CDs with Nischala Joy Devi present a woman’s guide to the heart and spirit of the sutras. This series helps to unlock the secrets of the yoga sutras. The seven hour CD series focuses on Ashtanga yoga, the Eight-Faceted Path. This audio series will help clarify these sacred texts and teachings to its listeners.
Yoga practice informs your way of life. Let yoga invigorate every corner of your being with yoga media from Pranamaya. Whether it’s a Paul Grilley yoga book or a Secret Power of Yoga CD, our yoga media can open the healing world of yoga to you. Call or click today!