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The Best in Yoga Media.

DVDs

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  1. Viniyoga Therapy Complete Back Care Series

    Viniyoga Therapy Complete Back Care Series
    Gary Kraftsow yoga DVDs Feature Viniyoga Therapy
    $39.95

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  2. Viniyoga Therapy for the Upper Back, Neck and Shoulders

    Viniyoga Therapy for the Upper Back, Neck and Shoulders
    Gary Kraftsow yoga DVDs Feature Viniyoga Therapy

    Regular Price: $24.95

    Special Price: $19.95

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  3. Viniyoga Therapy for Low Back, Sacrum and Hips

    Viniyoga Therapy for Low Back, Sacrum and Hips
    Gary Kraftsow yoga DVDs Feature Viniyoga Therapy

    Regular Price: $24.95

    Special Price: $19.95

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  4. Viniyoga Therapy Complete Wellness Series

    Viniyoga Therapy Complete Wellness Series
    Gary Kraftsow yoga DVDs Feature Viniyoga Therapy
    $39.95

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  1. Viniyoga Therapy for Anxiety

    Viniyoga Therapy for Anxiety
    Gary Kraftsow yoga DVDs Feature Viniyoga Therapy

    Regular Price: $24.95

    Special Price: $19.95

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  2. Viniyoga Therapy for Depression

    Viniyoga Therapy for Depression
    Gary Kraftsow yoga DVDs Feature Viniyoga Therapy

    Regular Price: $24.95

    Special Price: $19.95

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  3. RIY1 Small Thumbnail

    Relax Into Yoga for Seniors
    Yoga DVD for Seniors | Teach Specialized Yoga

    Regular Price: $24.95

    Special Price: $16.95

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  4. YIN1_thumbnail

    Yin Yoga
    A Paul Grilley DVD Can Change Your Approach to Yoga
    $36.95

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  1. Anatomy for Yoga

    Anatomy for Yoga
    A Paul Grilley DVD Can Change Your Approach to Yoga

    Regular Price: $39.95

    Special Price: $29.95

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  2. Chakra Theory and Meditation

    Chakra Theory and Meditation
    A Paul Grilley DVD Can Change Your Approach to Yoga

    Regular Price: $34.95

    Special Price: $17.95

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  3. Earth Box Small

    Insight Yoga: Earth
    Sarah Powers Yoga DVDs Integrate Body, Heart, and Mind
    $24.95

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  4. Heaven Box Small

    Insight Yoga: Heaven
    Sarah Powers Yoga DVDs Integrate Body, Heart, and Mind
    $24.95

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  1. Insight Yoga

    Insight Yoga
    Sarah Powers Yoga DVDs Integrate Body, Heart, and Mind

    Regular Price: $34.95

    Special Price: $17.95

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  2. Tripsichore Yoga

    Tripsichore Yoga
    Edward Clark Yoga DVDs Add Performance Art to Yoga

    Regular Price: $36.95

    Special Price: $19.95

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  3. Maha Sadhana - The Great Practice - Level 1

    Maha Sadhana - The Great Practice - Level 1
    Sri Dharma Mittra Yoga DVDs Modernize Classical Yoga

    Regular Price: $34.95

    Special Price: $17.95

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  4. Maha Sadhana - The Great Practice - Level 2

    Maha Sadhana - The Great Practice - Level 2
    Sri Dharma Mittra Yoga DVDs Modernize Classical Yoga

    Regular Price: $34.95

    Special Price: $17.95

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  1. Yoga Link: For Hips, Shoulder and Core - 3 Volume DVD Series

    Yoga Link: For Hips, Shoulder and Core - 3 Volume DVD Series
    Jill Miller Yoga DVDs Blend Science With an Ageless Art
    Out of stock
    $39.95

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  2. Yoga Link - Hip Helpers

    Yoga Link - Hip Helpers
    Jill Miller Yoga DVDs Blend Science With an Ageless Art

    Regular Price: $19.95

    Special Price: $12.95

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  3. Yoga Link - Shoulder Shape-Up

    Yoga Link - Shoulder Shape-Up
    Jill Miller Yoga DVDs Blend Science With an Ageless Art

    Regular Price: $19.95

    Special Price: $12.95

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  4. Yoga Link - Core Integration

    Yoga Link - Core Integration
    Jill Miller Yoga DVDs Blend Science With an Ageless Art
    $19.95

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  1. Dance of Shiva

    Dance of Shiva
    Andrey Lappa yoga DVDs Teach Modern Universal Yoga

    Regular Price: $29.95

    Special Price: $19.95

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  2. Universal Yoga: An Introduction

    Universal Yoga: An Introduction
    Andrey Lappa yoga DVDs Teach Modern Universal Yoga

    Regular Price: $24.95

    Special Price: $19.95

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  3. Universal Theory of Yoga Level I

    Universal Theory of Yoga Level I
    Andrey Lappa yoga DVDs Teach Modern Universal Yoga

    Regular Price: $199.95

    Special Price: $119.95

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  4. Universal Theory of Yoga Level II

    Universal Theory of Yoga Level II
    Andrey Lappa yoga DVDs Teach Modern Universal Yoga

    Regular Price: $199.95

    Special Price: $119.95

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A yoga practice can benefit you in so many ways. The attention to alignment, breath, and a wise progression of postures can increase your energy and strength, sharpen your perceptions, and invigorate your whole life. But just because you know how transformative a yoga practice can be, doesn’t mean it’s easy to start or sustain. Classes can be expensive or hard to attend several times a week. At Pranamaya, we have curated world renown master teachers with decades of study who can guide you into practice in simple ways that are accessible, not intimidating and very effective.

The great thing about yoga is you don’t really need specialized equipment other than comfortable clothes, a yoga mat and a space to stretch and breathe. That’s what makes our entire Pranamaya yoga DVD series so perfect. Exceptional yoga sessions like Paul Grilley’s Yin Yoga, Anatomy For Yoga, and Chakra Theory and Meditation DVDs provide the perfect escape from the rush of your everyday routine. You can practice in the comfort and privacy of your own home and on your own time.

Back Care

Our Viniyoga Therapyyoga DVD series focuses on gentle, therapeutic yoga to help relieve chronic back, shoulder, and neck pain. This carefully developed series of DVDs are great for people of all ages and skill levels. The Viniyoga Therapy series also includes DVDs on wellness, yoga for anxiety, and even yoga to fight depression and bring vitality back to your life. The entire series is brought to you by the foremost expert on yoga therapy, Gary Kraftsow. 

Insight Yoga

Our Insight Yoga DVD series by acclaimed teacher Sarah Powers will guide you through deeper explorations of the inner insights of a yoga practice. This series blends the dynamic movements of linked asana with the grounded postures of a yin-style practice. Together these forms can help you explore a more meditative style.

Yoga Link

Renowned yoga instructor Jill Miller presents our Yoga Link DVD series. These DVDs focus on those aspects of our bodies that are most impacted by our daily habits. We spend hours at desks, in cars, on couches, and we spend plenty of time looking down at our phones. All these activities, or inactivities, take their toll on our bodies and minds. This series focuses on releasing tension and anxiety from your connective tissues and muscles. Strengthen your core and break the negative cycles of our modern world with our Yoga Linkyoga DVD series.

Universal Yoga

Our Universal Yoga DVDs cover the key theoretical and practical principles of yoga. Explore and learn this practice’s complex and enriching history. This DVD series will help you develop flexibility and mobility through a balance of static fixations and dynamic movements. The Universal Yoga DVD series highlights a balanced approach of asanas and vinyasas. You’ll also learn use of the Bandhas, Mudras, and Drishtis to improve your concentration. 

Choose Pranamaya

Our wide range of yoga DVDs means you’re sure to find the perfect instruction for your own practice. So whether you’re looking for something specific like a yoga therapy for back pain DVD or a complete series to increase your understanding of yoga, we’ve got you covered. From classic sessions like Paul Grilley’s Yin Yoga, Anatomy For Yoga, and Chakra Theory and Meditation,expand your world with a yoga DVD from Pranamaya!

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