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Here's a brief overview of each of our projects arranged by teacher. Click on any of the links below to purchase or find out more information about anything you see. Video clips are available for each product.
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New from Nischala Joy Devi! |
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The Secret Power of Yoga CD Audiobook • 36.95
This 6-CD Audiobook by Nischala Joy Devi is a woman's guide to the heart and spirit of the Yoga Sutras. Based on her popular book of the same name, the Audiobook presents teachings on the eight limbs of Ashtaanga Yoga and offers exclusive new stories and guided experiences. 7 hours on 6 CDs, abridged edition, read by the author.
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New Series with Jill Miller! |
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Yoga Link | Core Integration • $19.95
Core Integration features an in-depth exploration of the major muscle groups that comprise the body's core. Through strengthening and lengthening our core muscles and mobilizing our spine, we create a vital foundation for health and well-being. Includes special exercises that bring more awareness to the abdominal diaphragm, the muscles that governs respiration.
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Yoga Link | Hip Helpers • $19.95
This DVD features techniques and exercises that create healthy, balanced hips and improve overall flexibility, stability, and coordination. Includes a special focus on liberating the psoas muscle, which is a powerful key to releasing tension and pain throughout the body.
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Yoga Link | Shoulder Shape-Up • $19.95
On Shoulder Shape-Up, Jill presents therapeutic exercises that mobilize the shoulders from every angle. These exercises balance and strengthen the shoulders and upper back, releasing chronic tension, improving posture and improving our ability to interact with the world around us.
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Viniyoga Therapy for the Low Back, Sacrum and Hips - $24.95
This DVD features short, simple therapeutic yoga practices carefully designed to alleviate pain and promote health in the low back, sacrum and hips. Includes a presentation on back pain, in-depth instruction on safely practicing the postures, and three complete therapeutic practices. Designed for everyone—even if you've never practiced yoga before!
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Viniyoga Therapy for the Upper Back, Neck and Shoulders - $24.95
Similar in structure to the above DVD, this project focuses specificially on the upper back, neck and shoulders. Includes a presentation on back pain, in-depth instruction on safely practicing the postures, and three complete therapeutic practices. Suitable for all levels of yoga and non-yogi alike.
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Yoga for Wellness: Healing with the
Timeless Teachings of Viniyoga • (Paperback) - $24.95
With more than 1,000 photographs clearly illustrate each sequence, Gary demonstrates how Yoga can be used to heal digestive and respiratory problems, cardiovascular, lymphatic, and endocrine systems; aches and pains throughout the body; stress, depression, and mental illness; and more!
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Yoga for Transformation: Ancient Teachings and Practices
for Healing the Body, Mind, and Heart • (Paperback) - $17.95
In this 288-page book, Gary brings the profound depth of the inner teachings of yoga into focus, introducing techniques that treat not only the physical body but also the emotions, mind, heart, and soul of the practitioner. Detailed and accessible descriptions clearly present a wide range of useful practices that will help improve your energy, intellect, emotions, personality and spirit.
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Tripsichore Yoga: Uniquely Advanced Vinyasa • $36.95
In this remarkable 2-DVD set, Edward Clark presents many of the yoga and movement techniques developed by the Tripsichore Yoga company for their awe-inspiring performances. These intermediate to advanced vinyasas will challenge you physically, and also challenge your notion of what yoga can be. Recommended for strong students looking for a unique challenge.
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Maha Sadhana - Level 1 with Sri Dharma Mittra - $29.95
4 hours of practice and theory on 1 DVD. Includes 2 asana sequences, breathing and meditation instruction and practice, asana workshop, spiritual discources and a special, 18-minute video about Dharma's life featuring the music of Krishna Das. Suitable for able-bodied beginners.
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Maha Sadhana - Level II with Sri Dharma Mittra - $29.95
4 hours of intermediate-level practice and theory on 1 DVD. Includes 2 new asana sequences, pranayama and meditation instruction and practice, asana workshop, spiritual discources, 21 mintues of kirtan with Dharma, plus the story of the famous poster. Suitable for strong or experienced students.
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Insight Yoga with Sarah Powers - $34.95
4 hours of practice on 1 DVD. Includes 2 complete vinyasa Yoga practices, 2 unique Yin Yoga sequences, guided relaxation and a 30-minute guided meditation. Special Guided Practices section allows you to choose from 10 preset sequences. Suitable for all levels.
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Yin Yoga with Paul Grilley - $36.95
5 1/2 hours of practice and theory in a 2-DVD set. Includes 3 guided Yin Yoga practices, 3 original Yang Yoga movement forms, 2 hours on the theory of Yin Yoga, and 6 bonus self-guided Yin Yoga sequences.
Suitable for all levels.
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Anatomy for Yoga with Paul Grilley - $39.95
4 hours of workshop and lecture on 1 DVD. Includes an in-depth exploration of the 8 major joints of the body and detailed explanation of how bone structure affects asana. Dynamic comparisons on a wide range of students are invaluable for understanding compressive vs. tensile stresses. Suitable for all levels.
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Chakra Theory and Meditation with Paul Grilley
In this remarkable new DVD, Paul explores the subtle aspects of the chakras, or energy centers of the body, with his signature clarity, humor and wisdom. Includes special guided chakra meditation practices. Suitable for all levels.
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Yin Yoga: The Book with Paul Grilley - $15.95
This is the original book that introduced Yin Yoga as an integrated practice. llustrated with 35 b&w photos of postures and 6 color illustrations of the body’s connective tissue and meridian lines. Suitable for all levels.
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Introduction to Universal Yoga with Andrey Lappa- $24.95
4 hours of asana and theory on 1 DVD. Includes a special two-hour asana sequence set to original music, plus two hours of unusual lecture highlights offering a glimpse into the theory behind Andrey's work. Lectures suitable for all levels. Asana practice suitable for intermediate students.
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Dance of Shiva with Andrey Lappa - $29.95
4 1/2 hours of practice and theory on 1 DVD. Andrey presents his uniquely modern method of teaching this ancient yogic practice; it is not traditional asana, but a practice of very dynamic movement, mental control and energy activation designed to expand and liberate consciousness. Suitable for all levels.
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Universal Theory of Yoga Level I with Andrey Lappa - $199.95
24 hours of lectures in a 6-DVD box-set. Includes the entire lecture portion of Andrey Lappa's Level I Teacher Training program presenting his brilliant synthesis of hatha yoga as well as his insights into esoteric yogic practices. Suitable for students interested in powerful, continuing education material.
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Universal Theory of Yoga Level II Box-set - $199.95 - Now Available!
This set represents the entire lecture portion of Andrey Lappa's 10-day Level II Teacher Training program on a 6-DVD set. Among other topics, the Level 2 material contains an in-depth look at sequencing, based on Andrey’s ground-breaking principles of Universal Yoga.
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Yoga: Tradition of Unification book by Andrey Lappa - $44.95
This is a new, 322-page updated translation of Andrey Lappa's powerful book describing the theories and practices behind Universal Yoga. Hundreds of detailed photographs and diagrams illustrate these intriguing and often esoteric concepts. Suitable for students seeking an immersion in unusual yoga knowledge.
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Leap of Grace: The Hanuman Chalisa CD by David Newman - $16.95
73 minutes on 1 audio CD. The sacred Hanuman Chalisa is one of the truly revered prayers of the spiritual tradition of India. Leap of Grace is an ambient soundscape CD nestling the Chalisa in a radiant atmosphere of soothing voices and delicate musical textures.
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Lotus Feet: A Kirtan Revolution CD by David Newman - $16.95
70 minutes on 1 audio CD. On Lotus Feet, ancient chants are rich with catchy hooks, evocative melodies, and passionate chord changes. Pop song structures are laced with Sanskrit mantras accented by English lyrics.
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