Pranamaya Studio Online Courses
We're pleased to present Pranamaya Studio, our exciting new online yoga video series. In addition to our highly acclaimed DVDs, now you can watch exclusive online yoga classes and workshops from many of your favorite Pranamaya teachers, plus other distinguished instructors.
You pay a low, one-time fee for each Pranamaya Studio Online Course which will then reside permanently in your personalized, online digital library here on our website at www.pranamaya.com. You can watch the courses immediately and again as often as you like for no additional charge; downloads are not necessary or available.
Please take a moment to browse through the available courses below, or click here to learn more about how Pranamaya Studio Online Courses work including system requirements and ordering information. Broadband internet and the latest Adobe Flash Player are basic requirements.
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An Introduction to the Foundations of Qigong
Teja Bell
Join Teja Bell for an introduction to the essential energetic and postural principles of Qigong.
Radiant Heart Qigong Level 1 Practice
Teja Bell
Join master instructor Teja Bell for a guided practice of standing Qigong!
Anatomy for Yoga: Shoulder Stand
Paul Grilley
Join Paul Grilley for an fascinating and important workshop on how to perform shoulder stand safely.
Introduction to Insight Yoga
Sarah Powers
Join acclaimed teacher Sarah Powers for an introduction to Insight Yoga, featuring a beginner-level practice of gentle active yoga postures and long-held Yin yoga postures
Insight Yoga Intermediate Practice
Sarah Powers
Join Sarah Powers for an intermediate-level Insight Yoga class featuring dynamic, vinyasa practice as well as yin yoga postures.
Building Prana with Hatha Yoga: Level 1
Mark Horner
Learn principles and powerful methods of practice for creating strong and free-flowing prana.
How to Grow a Lotus: Padmasana Intensive
Mark Horner
This workshop will help those challenged by padmasana to better understand the structure of the pose, as well as the pathway of practice that will allow it to unfold over time.
Approaching Universal Yoga: Practice 1
Andrey Lappa
Learn principles and powerful methods of practice for creating strong and free-flowing prana.
Approaching Universal Yoga: Practice 2
Andrey Lappa
Join Ukrainian yoga master Andrey Lappa for the second in a series of 4 preparatory programs on the practice of Universal Yoga.
Approaching Universal Yoga: Practice 3
Andrey Lappa
Join Ukrainian yoga master Andrey Lappa for the third in a series of 4 preparatory programs on the practice of Universal Yoga.
Approaching Universal Yoga: Practice 4
Andrey Lappa
Join Ukrainian yoga master Andrey Lappa for the fourth in a series of 4 preparatory programs on the practice of Universal Yoga.
Tantric Meditation 2: Vajrayogini
Andrey Lappa
Join Ukrainian yoga master Andrey Lappa for a four-part series on the Tantric meditation tradition of the Himalayan yogis.
Tantric Meditation 4: Vajrasattva
Andrey Lappa
Join Ukrainian yoga master Andrey Lappa for a four-part series on the Tantric meditation tradition of the Himalayan yogis.
