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The Best in Yoga Media.

Pranamaya Studio Online Yoga Courses

Pranamaya Yoga Media makes yoga accessible to all through the Pranamaya Studio, a valuable series of online yoga courses that are available to download and watch online after purchase. It could not get any easier to bring yoga into your home! These downloadable yoga workshops and practices make it easy for anyone to become familiar with yoga from the comfort of their living room. You can learn and practice at your own pace. You may even spark a passion for yoga in your friends and family with these accessible videos played from your own living room that others can join.

Learn from World-Renowned Instructors

One of the best parts is that these online courses are taught by some of the most highly sought-after yoga teachers in the world. In addition to DVDs, online yoga classes, CDs, books, and audio downloads, many of our outstanding master teachers have also opted to create these digital classes so that their teachings can be brought to an even wider audience. For example, Paul Grilley expands his classic Anatomy for Yoga course with Bare Bones and Shoulder Stand, while Sarah Powers offers her popular Insight Yoga course. Pranamaya is proud to make these great teachings available for anyone to view through our online yoga courses.

Have the Luxury to Master New Ideas on Your Own Time

These online yoga courses can be downloaded so you are able to watch them at any time, or you may watch the class on the Pranamaya website immediately after purchasing it, and continue to watch the course that you bought on the site as often as you like.

These digital options feature great new teachers, including Alan Wallace, Leslie Howard, and Mark Horner. Specific classes like Leslie Howard’s Yoga for Cranky Hips Intensive can meet specific health needs. Other online yoga courses like Scott Blossom’s Introduction to Yoga and Ayurveda allow you to learn about Ayurveda in a way that can immediately be incorporated into your lifestyle with sequential classes in Ayurvedic Dietary Principles and Ayurvedic Daily Lifestyle. Similarly, Andrey Lappas courses on tantric meditation introduce unique and powerful meditations into your practice.                            

Buy an Online Course Today!

You never know how Pranamaya products may change your approach to yoga. Finding out is just a purchase, click, and download away. Turn your home into your own personal yoga retreat and allow our instructors to lead you on your life-changing journey. Purchase one of our online yoga courses to see how it influences your practice—and your life—today!


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  1. Shamatha Meditation - 5 Day Workshop

    Shamatha Meditation - 5 Day Workshop
    Alan Wallace
    $89.95

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  2. Anatomy for Yoga - Bare Bones of Yoga

    Anatomy for Yoga - Bare Bones of Yoga
    Paul Grilley

    Regular Price: $19.95

    Special Price: $9.95

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  3. Anatomy for Yoga - Shoulder Stand

    Anatomy for Yoga - Shoulder Stand
    Paul Grilley

    Regular Price: $19.95

    Special Price: $9.95

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  4. Insight Yoga for Beginners

    Insight Yoga for Beginners
    Sarah Powers

    Regular Price: $13.95

    Special Price: $0.00

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  1. Insight Yoga Intermediate Practice

    Insight Yoga Intermediate Practice
    Sarah Powers

    Regular Price: $14.95

    Special Price: $9.95

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  2. Insight Yoga: Awakening The Heart Chi

    Insight Yoga: Awakening The Heart Chi
    Sarah Powers
    $9.95

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  3. Yoga for Cranky Hips Intensive

    Yoga for Cranky Hips Intensive
    Leslie Howard

    Regular Price: $12.95

    Special Price: $7.95

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  4. Building Prana with Hatha Yoga - Workshop 1

    Building Prana with Hatha Yoga - Workshop 1
    Mark Horner
    $13.95

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  1. Building Prana with Hatha Yoga - Workshop 2

    Building Prana with Hatha Yoga - Workshop 2
    Mark Horner
    $13.95

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  2. How to Grow a Lotus: Padmasana Workshop

    How to Grow a Lotus: Padmasana Workshop
    Mark Horner

    Regular Price: $13.95

    Special Price: $5.95

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  3. Foundations of Qigong: Introduction Training

    Foundations of Qigong: Introduction Training
    Teja Bell
    $12.95

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  4. Radiant Heart Qigong

    Radiant Heart Qigong
    Teja Bell
    $9.95

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  1. Scott Blossom

    Yoga and Ayurveda Introduction to
    Scott Blossom

    Regular Price: $6.95

    Special Price: $0.00

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  2. Ayurvedic Dietary Principles - Training 1

    Ayurvedic Dietary Principles - Training 1
    Scott Blossom
    $7.95

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  3. Ayurvedic Dietary Principles: Training 2

    Ayurvedic Dietary Principles: Training 2
    Scott Blossom
    $7.95

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  4. Ayurvedic Daily Lifestyle

    Ayurvedic Daily Lifestyle
    Scott Blossom
    $7.95

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  1. Approaching Universal Yoga: Practice 1

    Approaching Universal Yoga: Practice 1
    Andrey Lappa
    $10.95

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  2. Approaching Universal Yoga: Practice 2

    Approaching Universal Yoga: Practice 2
    Andrey Lappa
    $10.95

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  3. Approaching Universal Yoga: Practice 3

    Approaching Universal Yoga: Practice 3
    Andrey Lappa
    $10.95

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  4. Approaching Universal Yoga: Practice 4

    Approaching Universal Yoga: Practice 4
    Andrey Lappa
    $10.95

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  1. Tantric Meditation Exploration of Raja Yoga

    Tantric Meditation Exploration of Raja Yoga
    Andrey Lappa

    Regular Price: $7.95

    Special Price: $4.95

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  2. Tantric Meditation Vajrayogini

    Tantric Meditation Vajrayogini
    Andrey Lappa

    Regular Price: $7.95

    Special Price: $4.95

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  3. Tantric Meditation Symbolism

    Tantric Meditation Symbolism
    Andrey Lappa

    Regular Price: $7.95

    Special Price: $4.95

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  4. Tantric Meditation Vajrasattva

    Tantric Meditation Vajrasattva
    Andrey Lappa

    Regular Price: $7.95

    Special Price: $4.95

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