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Pranamaya

The Best in Yoga Media.

Mingling the Energies of Heaven and Earth

The next evolution of Insight Yoga, this exciting new DVD series presents Sarah Powers' remarkable blend of dynamic yoga movement, Yin-style held postures and skillfully guided meditations. Each DVD features a complete set of practices while at the same time serving as a perfect complement to one another.

"Powers is a remarkable teacher. She has a captivating presence and intelligent delivery, with one of the most mesmerizing voices..."

— Richard Rosen, Yoga Journal

Insight Yoga | Heaven DVD • $24.95

• Practices: Strengthening Lung Chi • Ground Support
• Guided meditation awakening natural compassion

Insight Yoga | Earth DVD • $24.95

• Practices: Grounding Down • Spiraling Chi Down and In
• 2 guided meditations on abidance and insight

Heaven and Earth Set • $39.95!

Online class: Awakening the Heart Chi • $9.95

• Gentle energizing backbends and sustained forward bends
• Available to stream online or download