Mingling the Energies of Heaven and Earth
The next evolution of Insight Yoga, this exciting new DVD series presents Sarah Powers' remarkable blend of dynamic yoga movement, Yin-style held postures and skillfully guided meditations. Each DVD features a complete set of practices while at the same time serving as a perfect complement to one another.
"Powers is a remarkable teacher. She has a captivating presence and intelligent delivery, with one of the most mesmerizing voices..."
— Richard Rosen, Yoga Journal
Insight Yoga | Heaven DVD • $24.95
• Practices: Strengthening Lung Chi • Ground Support
• Guided meditation awakening natural compassion
Insight Yoga | Earth DVD • $24.95
• Practices: Grounding Down • Spiraling Chi Down and In
• 2 guided meditations on abidance and insight
Heaven and Earth Set • $39.95!
• Gentle energizing backbends and sustained forward bends
• Available to stream online or download