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Pranamaya

The Best in Yoga DVDs.

Posts Tagged ‘Zen’

Q&A: Teja Bell On the Intersection Between Aikido, Qigong, and Yoga

Posted on August 23rd, 2011 by Responses are currently closed, but you can trackback from your own site.

Teja BellTeja Bell has been steeped in martial arts for more than 40 years. He is a 5th degree black belt in Aikido, and teaches Qigong and Aikido throughout the world. He also teaches Buddhist meditation, and is an ordained Rinzai Zen Priest. He talked with The Sacred Cow about the intersection between yoga, qigong, and Buddhist meditation—and how the practices can serve each other. Read More »»

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Q&A: Sarah Powers on Insight Yoga and a Complete Path

Posted on March 19th, 2011 by Responses are currently closed, but you can trackback from your own site.

insight-yogaSarah Powers is the creator of Insight Yoga, a multidisciplinary practice that is inspired by her extensive studies in Buddhism, Chinese Medicine, and transpersonal psychology. In 2010, Sarah and her husband Ty created the Insight Yoga Institute. She has a DVD called Insight Yoga, and authored a book by the same name. She talked to The Sacred Cow about Insight Yoga, and the importance of going beyond the body with one’s yoga practice. Read More »»

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Have a Seat

Posted on September 9th, 2010 by Responses are currently closed, but you can trackback from your own site.

seated meditationMy first yoga teachers simply didn’t teach seated meditation. But that didn’t bother me. I was restless when I entered class, and always fiending for a good, hard sweat. I liked pushing my body, but the thought of being still for any lengthy period of time only agitated me. I would sit quietly and still in places that forced me to: airplanes, cubicles, cramped buses, and vaccination clinics where someone was sticking a needle in my arm to ward off some disease I might contract in some developing country. But why would I sit in silence voluntarily?  Read More »»

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Welcome to The Sacred Cow

Posted on July 12th, 2010 by Responses are currently closed, but you can trackback from your own site.

Karen in a TwistWelcome to The Sacred Cow! This is a new blog that I have developed in conjunction with Pranamaya to further the company’s mission of creating thoughtful and unique conversations about yoga.

If you aren’t already familiar with Pranamaya, it’s an innovative San Francisco-based company that creates one-of-a-kind media—mostly DVDs—with modern yoga masters like Sri Dharma Mittra, Paul Grilley, Sarah Powers, and Gary Kraftsow. The company was founded in 2002 by longtime friends Ian Albert and Mark Holmes to capture the teachings of these great thinkers and practitioners, and offer those teachings to the world. Read More »»

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