In modern culture, choosing a style of yoga is akin to strolling through the ice cream section at the local co-op natural foods grocer. The choices are many and everything looks good. But why are there so many styles of asana these days? And does it truly matter which one you do? Read More »»
Posts Tagged ‘vinyasa’
Q&A: Jill Miller Talks About Tuning In
Posted on November 29th, 2010 by Karen Macklin — Responses are currently closed, but you can trackback from your own site.
Jill Miller is a Los Angeles-based yoga teacher who created a style of yoga called Yoga Tune Up. Strongly influenced by a background in dance, pilates, and bodywork, Jill talked to The Sacred Cow this month about preparing the body for asana and the importance of massage and self-care.
Q&A: Edward Clark on Vinyasa, Theater, and Eka Grata
Posted on September 21st, 2010 by Karen Macklin — Responses are currently closed, but you can trackback from your own site.
Edward Clark is the creator of Tripsichore Yoga Theatre, a London based company that travels internationally to perform its own unique brand of yoga-influenced theater and to teach the fundamentals of the group’s techniques. The yoga that Tripsichore is based on is vinyasa yoga, which the company defines as the evenly metered flow of movement, breath and thought. Clark talked to The Sacred Cow about vinyasa’s connection to theater, its role as a meditative practice, and its position in the yoga world today. Read More »»
