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Posts Tagged ‘Body work’

Q&A: Jill Miller Talks About Tuning In

Posted on November 29th, 2010 by Responses are currently closed, but you can trackback from your own site.

Yoga Tune UpJill Miller is a Los Angeles-based yoga teacher who created a style of yoga called Yoga Tune Up. Strongly influenced by a background in dance, pilates, and bodywork, Jill talked to The Sacred Cow this month about preparing the body for asana and the importance of massage and self-care.