Sri Dharma Mittra has devoted much of his life to service and teaching. In 1967, he founded the Yoga Asana Center in New York City, which is known today as the Dharma Yoga Center, and he’s been teaching weekly classes and offering his wisdom there ever since. The Sacred Cow talked to Dharma this month about ahimsa and vegetarianism. Read More »»
Leslie Howard is a Bay Area-based yoga teacher who runs workshops nationally that teach women about the muscles and potential dysfunctions of the pelvic floor. She talked to The Sacred Cow this month about misconceptions and realities of the pelvic floor and whether or not modern yogis should be practicing mula bandha at all. Read More »»
Teja Bell has been steeped in martial arts for more than 40 years. He is a 5th degree black belt in Aikido, and teaches Qigong and Aikido throughout the world. He also teaches Buddhist meditation, and is an ordained Rinzai Zen Priest. He talked with The Sacred Cow about the intersection between yoga, qigong, and Buddhist meditation—and how the practices can serve each other. Read More »»
Scott Blossom is an Ayurvedic and Traditional Chinese Medicine doctor, as well as a Shadow Yoga teacher. He lives in Berkeley, California and teaches courses on yoga and Ayurveda throughout the country. He talked to The Sacred Cow this month about cleansing from an Ayurvedic perspective. Read More »»
Nischala Joy Devi is a master yoga teacher and healer. She has developed many yoga programs that serve those with life-challenging illnesses, and her teachings emphasize the practice of compassion. She authored two books: The Healing Path of Yoga (on yoga therapy) and The Secret Power of Yoga (a female-centered interpretation of the Yoga Sutras, also made into a CD). She talked to The Sacred Cow about the importance of including a heart-centered—and female—perspective in one’s yoga studies. Read More »»
Gary Kraftsow has been teaching yoga as a practice for healing the body and mind for three decades. He began studying with T.K.V. Desikachar in the 1970s, and has since become a leader in the field of yoga therapy. He talked to The Sacred Cow about the emerging field of yoga therapy, and, in particular, its use for anxiety and depression.
David Newman, also known as Durga Das, is becoming one of the most recognized names in the rapidly growing kirtan movement. To date, he’s released six CDs—including Lotus Feet, Leap of Grace, and To Be Home—and he was one of the headliners at Bhakti Fest 2010. This month, The Sacred Cow talked to him about the devotional practice of kirtan, and why so many yogis are now singing its tune.
Edward Clark is the creator of Tripsichore Yoga Theatre, a London based company that travels internationally to perform its own unique brand of yoga-influenced theater and to teach the fundamentals of the group’s techniques. The yoga that Tripsichore is based on is vinyasa yoga, which the company defines as the evenly metered flow of movement, breath and thought. Clark talked to The Sacred Cow about vinyasa’s connection to theater, its role as a meditative practice, and its position in the yoga world today. Read More »»