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Pranamaya

The Best in Yoga DVDs.

Archive for July, 2011

Attached to Your Practice—Or Just Disciplined?

Posted on July 16th, 2011 by Responses are currently closed, but you can trackback from your own site.

We practice yoga and meditation for many reasons, one of which is to let go of our attachments to emotions, relationships, and habitual patterns and addictions. But what if we start to develop an attachment to our practice? And how do we know if it’s an attachment—or if it’s discipline? Read More »»

A Vacation … From Yoga?

Posted on July 4th, 2011 by Responses are currently closed, but you can trackback from your own site.

It’s Fourth of July … or Christmas, or spring break. You’re leaving behind your job and your daily routines to take a pause from life and your myriad responsibilities. Yes! It’s a good thing to do, no doubt. But temporarily letting go of your regular routine may also mean letting go of your regularly scheduled yoga classes or home practice. For most of us, a vacation from work can also mean a vacation from yoga. Read More »»

Q&A: Scott Blossom on Ayurvedic Cleansing and Balancing Doshas

Posted on July 1st, 2011 by Responses are currently closed, but you can trackback from your own site.

Scott Blossom is an Ayurvedic and Traditional Chinese Medicine doctor, as well as a Shadow Yoga teacher. He lives in Berkeley, California and teaches courses on yoga and Ayurveda throughout the country. He talked to The Sacred Cow this month about cleansing from an Ayurvedic perspective. Read More »»