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Pranamaya

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Archive for September, 2010

Q&A: Edward Clark on Vinyasa, Theater, and Eka Grata

Posted on September 21st, 2010 by Responses are currently closed, but you can trackback from your own site.

Edward Clark is the creator of Tripsichore Yoga Theatre, a London based company that travels internationally to perform its own unique brand of yoga-influenced theater and to teach the fundamentals of the group’s techniques. The yoga that Tripsichore is based on is vinyasa yoga, which the company defines as the evenly metered flow of movement, breath and thought. Clark talked to The Sacred Cow about vinyasa’s connection to theater, its role as a meditative practice, and its position in the yoga world today. Read More »»

Have a Seat

Posted on September 9th, 2010 by Responses are currently closed, but you can trackback from your own site.

My first yoga teachers simply didn’t teach seated meditation. But that didn’t bother me. I was restless when I entered class, and always fiending for a good, hard sweat. I liked pushing my body, but the thought of being still for any lengthy period of time only agitated me. I would sit quietly and still in places that forced me to: airplanes, cubicles, cramped buses, and vaccination clinics where someone was sticking a needle in my arm to ward off some disease I might contract in some developing country. But why would I sit in silence voluntarily?  Read More »»