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The Best in Yoga Media.

Download and experience online courses with master teachers Paul Grilley, Mark Horner, Scott Blossom... Learn More >>

Insight Yoga for Beginners with Sarah Powers
Special Offer: $13.95 FREE!
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#1 Best-Selling DVD Series
Viniyoga Therapy for
Back Pain Relief

with America’s leading
yoga back care expert
Gary Kraftsow

viniyoga dvd

Suffering from chronic back pain, sciatica, stiff neck and seek safe effective relief? Viniyoga Back Care Series features gentle and easy therapeutic yoga sessions designed to alleviate pain. 6 hours on 2 DVDs. Learn More >>

Experience Yin Yoga

Deepen your yoga with Paul Grilley's best-selling Yin Yoga DVD course.
12 complete practice sessions;
5 hours on 2 DVDs. Learn More >>

The Sanskrit word prana means breath or vital life force. It is the force that sustains us. Maya has several meanings in Sanskrit one them being might and power. Pranamaya Yoga Media is dedicated to offering the timeless wisdom of yoga as a tool to empower our vital life force through the practice and study of yoga. The consistent practice of yoga brings about a radiance that comes from within and helps to inspire you to be your best self.

Pranamaya is your trusted source for only the very best in yoga media through our master yoga teachers, advanced yoga DVD’s, online yoga classes and yoga books. You can study on your own time and at your own pace. We offer these acclaimed yoga products with the knowledge that yoga can transform your life and bring healing, balance and clarity.

Ask Our Experts!

A Place to Talk Yoga (Without All The Bull)

Join the spirited conversation on all things yoga. Featuring expert teacher advice and Q&As. Read More >>

Our Media

One of the best things about yoga is that you can do it anywhere and anytime. You don’t need to attend a class or use specialized equipment. All you need is a little space and guidance to get you started. That’s what our wide range of yoga media offers. Our yoga for beginners, online yoga classes and advanced yoga DVDs provide instruction from master yoga teachers. These easy to follow videos guide you through many different forms of yoga—yin yoga, vinyasa flow, yoga therapy, even yoga for seniors.

We also offer free downloadable media, audio downloads, online yoga classes, CDs, and books. So whether you’re a seasoned yogi, yoga teacher or a need a yoga for beginners DVD, you’re sure to find resources that are beneficial to your practice that you’ll use time and time again.

Our Community

Pranamaya isn’t just about physical poses or yoga media like yoga for beginners, advanced yoga DVDs or online yoga classes; it’s also about creating community. Our community is formed by our acclaimed master teachers and, of course, you. Our master yogis come from all over the world and from every walk of life. You’ll be expertly guided by teachers with decades of experience like Paul Grilley, Gary Kraftsow, Andrey Lappa, Jill Miller, Sarah Powers, and more.

These instructors focus on a wide range of yogic styles and lineages ranging from Viniyoga, Yin Yoga, Vinyasa, Hatha, Tripschore and Dharma Yoga. For those advanced yogis or yoga teachers out there, our teachers offer online yoga courses and DVD’s to deepen your practice. Many yoga teacher training programs offer these as part of their teacher training programs and they can also be used for CEU’s with Yoga Alliance and as non-contact hours in Yoga teacher trainings.

Our instructors trace their own yoga lineage through renowned masters such as BKS Iyengar and Sri K. Pattabhi Jois and T.K.V Desikachar. With decades of experience, our community of instructors have been featured in Yoga Journal, on The Today Show and Good Morning America, even in O Magazine. Our “Sacred Cow” blog brings you interviews, regular posts, and an excellent forum that includes you as part of our community.

Start Today - Sri Dharma Mittra Yoga Teacher

Start Today

Pranamaya provides a place for all yogis to come together, learn from each other, and find meaningful community. Expand your yoga practice with guidance from some of the world’s most respected yoga teachers.